10 September Killarney Stats!

Posted by Michael Van Staden | 11 Sep 2008 | comments (5)

Last night saw the 4th Killarney event taking place in good weather and a dry track after it rained the whole day! It was without doubt most windy Killarney out of the 4 we had thus far.

Here is the stats I collected from my riders

 KENT
LUCAS
 MICHAEL 
Peak 5sec  1171w 920w 986w 
10sec 1007w 827w 810w 
1min
 555w 445w 478w 
5min 378w 345w 373w 
20min 298w 262w 323w 

Average

watts

 269w 254w 286w 
NP watts
 301w 304w 341w 
Max watts
 1228w 1009w 1026w 

V.I

 1.12 1.2 1.19 
Notes: Weight 80kg  weight 67.5

 

weight 69kg


 

Lucas had a great ride with numerous long pulls on the front and even went for the sprint! Kent was the first guy to attack and also improved his numbers from the previous weeks. I was the one lacking behind, although some of my numbers are better, my legs was nowhere to be found!

 

I went out this morning and did my L5 workouts and felt super! So I guess you have to have a off day somewhere..

 

I’m really looking forward to better and warmer weather now!

Comments

Thanks, but is was no fun, u guys are killing an old man with the pace... See u guys next time again.

Posted by texas sally on 11 Sep 2008 at 12:28:PM
HAHA! killarney is super hard and you normally see some of your best numbers on the track.. See you all next week!

Posted by Michael Van Staden on 11 Sep 2008 at 01:15:PM
Wind? What wind?

Posted by rr on 11 Sep 2008 at 01:48:PM
rr did you walk down the back of the track?? where the trees is??

Posted by Michael Van Staden on 11 Sep 2008 at 02:44:PM
Walked? So there are people who walk @ Kllnry! no wind there :)

Posted by rr on 11 Sep 2008 at 04:51:PM

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