10 September Killarney Stats!
Posted by Michael Van Staden | 11 Sep 2008 | comments (5)
Last night saw the 4th Killarney event taking place in good weather and a dry track after it rained the whole day! It was without doubt most windy Killarney out of the 4 we had thus far.
Here is the stats I collected from my riders
| KENT | LUCAS | MICHAEL | | |
| Peak 5sec | 1171w | 920w | 986w | |
| 10sec | 1007w | 827w | 810w | |
| 1min | 555w | 445w | 478w | |
| 5min | 378w | 345w | 373w | |
| 20min | 298w | 262w | 323w | |
Average watts | 269w | 254w | 286w | |
| NP watts | 301w | 304w | 341w | |
| Max watts | 1228w | 1009w | 1026w | |
V.I | 1.12 | 1.2 | 1.19 | |
| Notes: | Weight 80kg | weight 67.5 |
weight 69kg |
Lucas had a great ride with numerous long pulls on the front and even went for the sprint! Kent was the first guy to attack and also improved his numbers from the previous weeks. I was the one lacking behind, although some of my numbers are better, my legs was nowhere to be found!
I went out this morning and did my L5 workouts and felt super! So I guess you have to have a off day somewhere..
I’m really looking forward to better and warmer weather now!
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